Being healthy shouldn't feel complicated - but for many children, it does. With messages about food, fitness, sleep, wellbeing and screen time coming from every direction, it's easy to feel overwhelmed. Here's how six simple healthy habits can help children build a healthy, happy mind and body - without the confusion.

Getting children active shouldn’t feel like a challenge. But for many families, schools, and providers - it is. Between screens, limited time, and the pressure to keep children engaged, finding simple, meaningful ways to encourage movement can feel overwhelming. That’s exactly why we created Outdoor Summer Fun.

This blog post explores creative tools that not only captivate children's interest but also enhance their learning journey.

Matt Weston made sporting history this week. Winning Team GB’s first ever men’s Olympic gold medal in skeleton, he didn’t just stand on the podium — he set a track record in all four runs. It was a dominant performance. But his story didn’t start on an ice track.

A PE teacher, making it through to the quarter finals, shared a message that cut through the noise: It’s OK to make mistakes.It’s OK to fall down.Just keep getting back up, keep trying - and you’ll succeed.

This guide is packed with practical tips you can use right away — especially if you’re new to running sessions or stepping into a busy club for the first time. Think of it as a friendly bit of backup: a handful of ideas, reminders, and confidence-boosters to help you bring out the best in every child, no matter the weather.

Every strong structure needs a solid base — and so does every children’s activity club. While fun and engagement are the first priorities, the real measure of a great holiday or enrichment programme is what it helps children build — in skills, confidence, and curiosity. At The Wonder Company, we believe every club, no matter its size or setting, should nurture five core foundations

Rainy days don’t have to dampen imagination. In fact, sometimes the best ideas appear when we’re tucked safely under cover, looking for new ways to bring a little sunshine inside.

When children explore ideas, invent characters, or tackle challenges, they’re not only having fun but also building the foundations of resilience, confidence, and emotional wellbeing.